2A-245 King St W. Oshawa ON L1J 2J7 905-433-9520

Exercises

Yoga – The Cat vs The Crow exercise

Hello there. I’m Dr. Aly Shariff, at Infinite healing Chiropractic and Wellness Center, I am located in Oshawa. And one of the things, I like to always go over some yoga poses, stretches that I think are very beneficial to a patient. Things that could help to strengthen and improve your spinal balance. And the…


Oshawa Chiropractor & Yoga Instructor – The Plank Exercise

Hello there. I’m Dr. Aly Shariff, a local chiropractor here in Oshawa, Ontario. Our clinic name is called Infinite Healing Chiropractic and Wellness Center. So, one of the things I’m going to show today with Leah, our yoga instructor is a variation of the plank exercise. So, you’re going to see, one form of doing…