The power of our health is defined by the choices WE make. The changes may require sacrifice, dedication and will power. You can do this, you are worth it!"
- Dr. Aly Shariff D.C. & Maureen Mishra R.Ac.
The Ideal Protein program was developed in France by Dr. Tran MD/PhD for Olympic Athletes who wanted to lose fat without losing any muscle mass. This is the aspect of the program that separates it from other programs as it enables the dieter to lose fat without effecting their muscle mass.
An issue we often hear from clients is that they tried other programs and they gained the weight back once they stopped the program. The reason for this is often because other diet programs may cause both the loss of fat and muscle mass. As your bodies muscle mass assists in burning calories and fat in the body, lower muscle mass as a result of your diet can cause you to re-gain the weight you lost once you are off the program. Sometimes that muscle mass will even be replaced with additional fat. This makes the process of losing weight again a daunting task and it also leaves the client in an unhealthier state then when they started.
Ideal Protein is designed to provide you with high quality biological protein to maintain your lean muscle while still helping you lose the fat stored in your body. Maintaining your muscle mass is essential for achieving and maintaining your long term weight loss goals. The program specifically targets this issue surrounding the "Metabolic Syndrome". In addition, the program also helps to stabilize the pancreas and blood sugar levels while burning fat.
Women on the program typically lose 2-3 pounds a week and men lose 3-5 pounds a week. Your Weight loss coach will help you set realistic goals and assist you in learning how to take control of your health through the Ideal Protein diet.
Where other clinics may charge a fee for your regular follow up meetings with your Health Coach, once you are an Ideal Client at our clinic and have paid the Initial Assessment fee, you will not have to pay for any follow-up appointment fees other than the cost of your food!
The most important aspect of our program is we offer lifetime support. Once you achieve your Ideal Weight we will schedule periodic checkups to make sure you are still maintaining your results throughout your life.
Ready to start your weight loss journey and schedule your first appointment with your weight loss coach but not sure what to expect?
Whenever you book an appointment in our office you can always expect a warm welcome and a supportive atmosphere. Upon arrival our front desk team will welcome you to the office and get you set up with a pen and your initial paperwork. You will need to fill out our comprehensive Health History form for the Ideal Protein Weight Loss Program before meeting with your Weight Loss Coach to go over the program details.
During your first visit, your coach will:
All of our Certified Coaches have been on the program and are familiar with how you will be feeling as you start your journey. We recognize that this is a big step and we are here to help you meet and exceed your weight loss goals. We offer continuous education and support on the Ideal Protein program through informative emails, weekly one-on one coaching sessions, and seminars on healthy living.
Your first visit will be about 1 hour and it is recommended you wear comfortable clothes and avoid wearing jeans (as they are a heavier material). Ready to book your appointment? Give us a call at our office 905-433-9520 and reserve your time slot today!
Aside from our one on one consultations and coaching, we also provide support with videos, exercise/stretching and healthy recipes. We have created a Pinterest Group where we post our recipes, which will also be available through our blog and Facebook page.
You can also learn more about the program on Ideal protein webpage
Feel free to call us at 905-433-9520 or send us an email at firstname.lastname@example.org to schedule a Body Composition Analysis to get an accurate reading of your body's fat percentage, lean muscle mass and hydration levels.
Feel free to view some of the written and video testimonials that have done the program.