Back Pain can affect anyone at any time. Whether it’s working parents spending hours at a desk, teens carrying heavy backpacks or facing sports injuries, or grandparents eager to remain active with their grandkids, back pain affects people...
Is Your Nervous System Under Stress? Understanding Subluxations When most people think of a chiropractic subluxation, they picture a "bone out of place." However, it’s much more than that. A subluxation occurs when a spinal joint is not...
Chiropractic Care for Optimal Nervous System Health: It's More Than Just Pain Relief For many people, the first introduction to chiropractic happens after an injury, a stiff neck, or nagging back pain. And while chiropractic adjustments can certainly...
What Is a Subluxation — And Why It Matters to Your Health Beyond Back Pain When most people think about chiropractic care, they immediately associate it with back pain or neck pain. You might be surprised to hear...
What Is Text Neck? Text neck refers to a repetitive stress pattern caused by prolonged forward head posture, usually from looking down at your phone, tablet, or laptop for hours each day. It can affect people of all...
Hello there. I'm Dr. Aly Shariff, at Infinite healing Chiropractic and Wellness Center, I am located in Oshawa. And one of the things, I like to always go over some yoga poses, stretches that I think are very...
A Simple Plank Variation for Better Core Support Hello there. I am Dr. Aly Shariff, a local chiropractor here in Oshawa, Ontario. In this video, I walk through a variation of the plank exercise with Leah, our yoga...
The new year is a time filled with resolutions and goal setting, and no goal is more common than those of the fitness variety. After all, there is a reason gym's experience an annual influx of new members...
The most effective way to stop meal time from getting boring is to periodically add new things to your menu. However, finding healthier and tasty options can be quite a challenge if you don’t know what to look...
Getting out and enjoying nature is one of life’s greatest pleasures. A pleasure for which there are many health-associated benefits. Simply taking a leisurely stroll amongst the trees has been known to decrease stress, improve mood and increase...
